Welcome to Weeds2Seeds:-) I am excited to share ideas with you that will support you in your efforts to dig up your weeds of false belief, old conditioning and skewed perception that prevent you from thriving and blossoming into your Truth…fully expressing your core values and finding fulfillment in your life.
I have spent over twenty years on the path of self exploration. On the journey, I have discovered and utilized many helpful tools and activities that have served to support me in my own personal/spiritual growth and now I am thrilled to share them with you, so that perhaps your way may be a little easier:-)
I have practiced dance/movement in some form since I was ten. Although my dance roots began in ballet, jazz and tap, I fell in love with creative/intuitive movement and have experienced much healing from branching out in this way.
Furthermore, I have always had a deep love for anything creative…be it writing, collaging, doodling, cooking…and have discovered that when you add an element of meditation to theses activities they have great power to restore wellness. I strongly believe everyone has their go-to activities that put them in their happy place and can be an intense tool to access improved mental/physical/spiritual health. I encourage you to expand your perception of how to establish and maintain consistent well being.
I have come to learn that all the activities that bring me joy, can also be used as tools to promote personal/spiritual growth. Even seemingly mundane, daily tasks, with the right intention, can take on a magical, spiritual dimension, providing clarity, insight and empowerment .
I have always enjoyed cooking and love that I can create meals that promote good health in myself and family. I love creating new recipes using simple wholesome ingredients that are affordable and nourishing.
I invite you to visit often for encouragement in turning the weeds of self doubt, fear and grief into seeds of trust, courage and joy that will fertilize the ground of your potential so you may blossom into your Highest Self:-)
Blooming in Truth,