… to help you BLOSSOM into your Truth 🌺 The Do-over: Try this strategy when you have felt dissatisfied with the way you responded to any given situation. Personal Growth is a process. Sometimes we wish we had responded differently. In this strategy, the Do-Over, provides you with another opportunity to imagine and visualize aContinue reading “Personal Growth Strategy: The Do-Over”
Tag Archives: #personalgrowth
Personal Growth Strategy: A Box of Worth
Whenever you receive a card, letter, email, evaluation, recognition at work/school, add it to your box or journal. When people give you compliments, put a little note in your phone or directly in your box/journal of what they said. Then, whenever you are struggling in your ability to remember and recognize your inherent worth, pullContinue reading “Personal Growth Strategy: A Box of Worth”
Personal Growth through Parenting: My Child, My Mirror Workshop
Are you a parent who could use some support? … Do you know someone who is feeling challenged in their efforts to raise respectful children? I would like to invite you to check out my workshop:My Child, My Mirror:-) This workshop serves to enhance your parenting skills by developing a greater awareness of how toContinue reading “Personal Growth through Parenting: My Child, My Mirror Workshop”
Better Mental Health: 3 Steps to Deactivate a Trigger
When you notice that initial trigger of fear, anger or disappointment how do you respond to it? Oftentimes, through no fault of our own, we react from a conditioned, knee jerk state that is most likely, an ineffective coping strategy. Unfortunately, most of us have not grown up with adults who knew how to modeledContinue reading “Better Mental Health: 3 Steps to Deactivate a Trigger“
Using the Energy of Street Names to Manifest
Instead of just walking for exercise, why not combine it with a Manifestation Practice? Try taking a Meditative Walk (or drive) along a street that corresponds with the energy you would like to invoke to manifest your intention. This can serve as an effective strategy/ritual to materialize your desire into being. Consider and notice allContinue reading “Using the Energy of Street Names to Manifest”
FIRM in the currency of Imagination
Here is a strategy, a quick little ritual that can help you practice and implement a new way of earning a living and meeting your needs/desires. It all begins with cultivating a new belief system… unplugging from the old programs of limitation. Imagine your needs and desires are easily met as you receive income fromContinue reading “FIRM in the currency of Imagination”
About The Conscious Creative Cook
Hello! I am a certified Personal Growth Coach, specializing in helping people to help themselves by providing personalized tools and strategies that support the realization of your Highest Potential. I am passionate about offering support to people on their path of self discovery and am excited to help them recognize the enhanced physical health thatContinue reading “About The Conscious Creative Cook”
The Conscious Creative Cook 